Boksfit is new! It's a training method based on boxing, but without the sparring, so without the bruises. Boxers have the best condition from almost all athletes. They train their whole body. The problem is there is a lot of sparring involved. But we cut that part out of the training. So now you can train and have all the advantages from this training without the fare that you receive bruises. We provide you with the equipment needed, the muscle ache and a good laugh. Boksfit is fun to do and anyone can do it! Boksfit find it's roots in America where it spreads like wildfire. Just because it's fun to do and it's so good for your body. Many famous people practice Boksfit. So if you are looking for something new and looking for a challenge the Boksfit is something for you! We do this almost every evening of the week!