{"id":2014,"date":"2022-12-23T14:42:37","date_gmt":"2022-12-23T14:42:37","guid":{"rendered":"https:\/\/kapap.info\/lessen\/boksfit\/"},"modified":"2023-01-25T05:13:15","modified_gmt":"2023-01-25T05:13:15","slug":"boksfit","status":"publish","type":"page","link":"https:\/\/kapap.info\/en\/classes\/boksfit\/","title":{"rendered":"Boksfit"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2014\" class=\"elementor elementor-2014 elementor-116\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36bcdb0 wrapper e-con-boxed e-con\" data-id=\"36bcdb0\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3e76509 e-con-full content e-con\" data-id=\"3e76509\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-131a1e3 page-title elementor-widget elementor-widget-heading\" data-id=\"131a1e3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Services<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b74cea e-con-full columns e-con\" data-id=\"7b74cea\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-277ad69 e-con-full column1 e-con\" data-id=\"277ad69\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19006d7 subnav-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-shortcode\" data-id=\"19006d7\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"page\" data-elementor-id=\"2153\" class=\"elementor elementor-2153 elementor-1773\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eb5e87f e-con-full subpages-nav e-con\" data-id=\"eb5e87f\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-445211d title elementor-widget elementor-widget-heading\" data-id=\"445211d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"\/en\/classes\/kapap-self-defense\/\">Classes<\/a><\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad0c800 twbb-responsive-nav-menu--vertical twbb-nav-menu--indicator-none menu twbb-nav-menu__align-left twbb-responsive-nav-menu--tablet-dropdown twbb-responsive-nav-menu--mobile-dropdown elementor-widget elementor-widget-twbb-nav-menu\" data-id=\"ad0c800\" data-element_type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;vertical&quot;,&quot;layout_tablet&quot;:&quot;dropdown&quot;,&quot;layout_mobile&quot;:&quot;dropdown&quot;}\" data-widget_type=\"twbb-nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t        <nav class=\"twbb-nav-menu--main twbb-nav-menu__container e--pointer-none\">\n            <ul id=\"menu-1-ad0c800\" class=\"twbb-nav-menu twbb-menu_term_id-7 sm-vertical twbb-menu-columns\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2141\"><a href=\"https:\/\/kapap.info\/en\/classes\/kapap-self-defense\/\" class=\"twbb-item\">Kapap Self Defense<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2142\"><a href=\"https:\/\/kapap.info\/en\/classes\/kapap-conditioning\/\" class=\"twbb-item\">Kapap conditioning<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2143\"><a href=\"https:\/\/kapap.info\/en\/classes\/boksfit\/\" class=\"twbb-item\">Boksfit<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2144\"><a href=\"https:\/\/kapap.info\/en\/classes\/muay-thai-training\/\" class=\"twbb-item\">Muay Thai training<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2145\"><a href=\"https:\/\/kapap.info\/en\/classes\/grappling-training\/\" class=\"twbb-item\">Grappling training<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2146\"><a href=\"https:\/\/kapap.info\/en\/classes\/mma-training\/\" class=\"twbb-item\">MMA training<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2147\"><a href=\"https:\/\/kapap.info\/en\/classes\/kapap-kids-class\/\" class=\"twbb-item\">Kapap kids class<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2148\"><a href=\"https:\/\/kapap.info\/en\/classes\/training-schedule\/\" class=\"twbb-item\">Training schedule<\/a><\/li>\n<\/ul>        <\/nav>\n        <nav class=\"twbb-nav-menu--dropdown twbb-nav-menu__container\">\n        <ul id=\"menu-2-ad0c800\" class=\"twbb-nav-menu twbb-menu_term_id-7 sm-vertical twbb-menu-columns\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2141\"><a href=\"https:\/\/kapap.info\/en\/classes\/kapap-self-defense\/\" class=\"twbb-item\">Kapap Self Defense<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2142\"><a href=\"https:\/\/kapap.info\/en\/classes\/kapap-conditioning\/\" class=\"twbb-item\">Kapap conditioning<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2143\"><a href=\"https:\/\/kapap.info\/en\/classes\/boksfit\/\" class=\"twbb-item\">Boksfit<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2144\"><a href=\"https:\/\/kapap.info\/en\/classes\/muay-thai-training\/\" class=\"twbb-item\">Muay Thai training<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2145\"><a href=\"https:\/\/kapap.info\/en\/classes\/grappling-training\/\" class=\"twbb-item\">Grappling training<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2146\"><a href=\"https:\/\/kapap.info\/en\/classes\/mma-training\/\" class=\"twbb-item\">MMA training<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2147\"><a href=\"https:\/\/kapap.info\/en\/classes\/kapap-kids-class\/\" class=\"twbb-item\">Kapap kids class<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2148\"><a href=\"https:\/\/kapap.info\/en\/classes\/training-schedule\/\" class=\"twbb-item\">Training schedule<\/a><\/li>\n<\/ul>    <\/nav>\n          <style>\n          .twbb-nav-menu ul {display: none;}      <\/style>\n    \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d54b733 subnav-tab-mobile elementor-hidden-desktop elementor-widget elementor-widget-toggle\" data-id=\"d54b733\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-toggle\" role=\"tablist\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2231\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"tab\" aria-controls=\"elementor-tab-content-2231\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\" class=\"elementor-toggle-title\">Classes subnav<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2231\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-2231\">\t\t<div data-elementor-type=\"page\" data-elementor-id=\"2153\" class=\"elementor elementor-2153 elementor-1773\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eb5e87f e-con-full subpages-nav e-con\" data-id=\"eb5e87f\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-445211d title elementor-widget elementor-widget-heading\" data-id=\"445211d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"\/en\/classes\/kapap-self-defense\/\">Classes<\/a><\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad0c800 twbb-responsive-nav-menu--vertical twbb-nav-menu--indicator-none menu twbb-nav-menu__align-left twbb-responsive-nav-menu--tablet-dropdown twbb-responsive-nav-menu--mobile-dropdown elementor-widget elementor-widget-twbb-nav-menu\" data-id=\"ad0c800\" data-element_type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;vertical&quot;,&quot;layout_tablet&quot;:&quot;dropdown&quot;,&quot;layout_mobile&quot;:&quot;dropdown&quot;}\" data-widget_type=\"twbb-nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t        <nav class=\"twbb-nav-menu--main twbb-nav-menu__container e--pointer-none\">\n            <ul id=\"menu-1-ad0c800\" class=\"twbb-nav-menu twbb-menu_term_id-7 sm-vertical twbb-menu-columns\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2141\"><a href=\"https:\/\/kapap.info\/en\/classes\/kapap-self-defense\/\" class=\"twbb-item\">Kapap Self Defense<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2142\"><a href=\"https:\/\/kapap.info\/en\/classes\/kapap-conditioning\/\" class=\"twbb-item\">Kapap conditioning<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2143\"><a href=\"https:\/\/kapap.info\/en\/classes\/boksfit\/\" class=\"twbb-item\">Boksfit<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2144\"><a href=\"https:\/\/kapap.info\/en\/classes\/muay-thai-training\/\" class=\"twbb-item\">Muay Thai training<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2145\"><a href=\"https:\/\/kapap.info\/en\/classes\/grappling-training\/\" class=\"twbb-item\">Grappling training<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2146\"><a href=\"https:\/\/kapap.info\/en\/classes\/mma-training\/\" class=\"twbb-item\">MMA training<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2147\"><a href=\"https:\/\/kapap.info\/en\/classes\/kapap-kids-class\/\" class=\"twbb-item\">Kapap kids class<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2148\"><a href=\"https:\/\/kapap.info\/en\/classes\/training-schedule\/\" class=\"twbb-item\">Training schedule<\/a><\/li>\n<\/ul>        <\/nav>\n        <nav class=\"twbb-nav-menu--dropdown twbb-nav-menu__container\">\n        <ul id=\"menu-2-ad0c800\" class=\"twbb-nav-menu twbb-menu_term_id-7 sm-vertical twbb-menu-columns\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2141\"><a href=\"https:\/\/kapap.info\/en\/classes\/kapap-self-defense\/\" class=\"twbb-item\">Kapap Self Defense<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2142\"><a href=\"https:\/\/kapap.info\/en\/classes\/kapap-conditioning\/\" class=\"twbb-item\">Kapap conditioning<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2143\"><a href=\"https:\/\/kapap.info\/en\/classes\/boksfit\/\" class=\"twbb-item\">Boksfit<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2144\"><a href=\"https:\/\/kapap.info\/en\/classes\/muay-thai-training\/\" class=\"twbb-item\">Muay Thai training<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2145\"><a href=\"https:\/\/kapap.info\/en\/classes\/grappling-training\/\" class=\"twbb-item\">Grappling training<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2146\"><a href=\"https:\/\/kapap.info\/en\/classes\/mma-training\/\" class=\"twbb-item\">MMA training<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2147\"><a href=\"https:\/\/kapap.info\/en\/classes\/kapap-kids-class\/\" class=\"twbb-item\">Kapap kids class<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2148\"><a href=\"https:\/\/kapap.info\/en\/classes\/training-schedule\/\" class=\"twbb-item\">Training schedule<\/a><\/li>\n<\/ul>    <\/nav>\n          <style>\n                <\/style>\n    \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f8ab874 e-con-full column2 e-con\" data-id=\"f8ab874\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3db24dc subpage-title elementor-widget elementor-widget-heading\" data-id=\"3db24dc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Boksfit<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80aea08 cblock paragraph1 elementor-widget elementor-widget-text-editor\" data-id=\"80aea08\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"body\"><div class=\"text\"><p>Boksfit is new! It&#8217;s a training method based on boxing, but without the sparring, so without the bruises. Boxers have the best condition from almost all athletes. They train their whole body. The problem is there is a lot of sparring involved. But we cut that part out of the training. So now you can train and have all the advantages from this training without the fare that you receive bruises. We provide you with the equipment needed, the muscle ache and a good laugh. Boksfit is fun to do and anyone can do it! Boksfit find it&#8217;s roots in America where it spreads like wildfire. Just because it&#8217;s fun to do and it&#8217;s so good for your body. Many famous people practice Boksfit. So if you are looking for something new and looking for a challenge the Boksfit is something for you! We do this almost every evening of the week!<\/p><p>\u00a0<\/p><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Services Classes subnav Classes Kapap Self Defense Kapap conditioning Boksfit Muay Thai training Grappling training MMA training Kapap kids class Training schedule Kapap Self Defense Kapap conditioning Boksfit Muay Thai training Grappling training MMA training Kapap kids class Training schedule Boksfit Boksfit is new! It&#8217;s a training method based on boxing, but without the sparring, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":2007,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"two_page_speed":[],"footnotes":""},"class_list":["post-2014","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/kapap.info\/en\/wp-json\/wp\/v2\/pages\/2014","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kapap.info\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kapap.info\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kapap.info\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kapap.info\/en\/wp-json\/wp\/v2\/comments?post=2014"}],"version-history":[{"count":0,"href":"https:\/\/kapap.info\/en\/wp-json\/wp\/v2\/pages\/2014\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/kapap.info\/en\/wp-json\/wp\/v2\/pages\/2007"}],"wp:attachment":[{"href":"https:\/\/kapap.info\/en\/wp-json\/wp\/v2\/media?parent=2014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}